Welcome!
Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family! Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!
Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family! Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!
Every spoonful of this Thai Chicken Soup is packed with rich, layered flavors—from the fragrant garlic and ginger to the gentle heat of Thai red curry paste and the bright freshness of lime. The creamy coconut broth brings it all together, making each bite satisfying without being heavy.
This Low Carb Stovetop Lasagna Casserole has all the cozy, classic flavors of traditional lasagna—without the carbs or the long bake time. Everything cooks in one skillet, making it a perfect option for busy weeknights when you want comfort food without a sink full of dishes.
If you’re looking for a show-stopping dish that’s surprisingly easy, these Broiled Lobster Tails are it. Rich, buttery, and perfectly cooked in just minutes, they feel indulgent without a lot of fuss—perfect for special dinners or holiday entertaining.
Whether you’re eating keto or just looking for a healthier, hearty dinner, this Low Carb Chili checks every box. It’s simple, comforting, and perfect for the whole family. Enjoy!
Regular maintenance protects your griddle from rust and helps build the natural non-stick surface hat makes cooking low-carb favorites like eggs, salmon and veggies a breeze!
A well seasoned Blackstone Griddle is the secret to perfect seared meats, crisp veggies and flawless low-carb meals every time!
Crunchy, flavorful, and packed with protein, this Thai Chicken Salad is a low-carb lunch that’s perfect for meal prep or a quick, satisfying meal. Toss it with our homemade dressing and enjoy a fresh, gluten-free option your whole family will love.
Enjoy this high protein, low carb granola with almond milk, over yogurt, or straight off the baking sheet, this keto-friendly granola is a pantry staple worth making on repeat!
Fresh, flavorful and the option to pack this with protein! This chopped salad is everything you love about a Caprese but with a hearty twist. Perfect as a side dish, or add the chicken and eat it as lunch or dinner!!
This High-Protein Low-Carb Caprese Baked Chicken is everything you want in a keto-friendly meal—juicy, cheesy, and stuffed with fresh tomatoes, flavorful pesto, and melty mozzarella.
Your family is going to love this vibrant, flavorful Low-Carb White Chicken Chili recipe! It’s creamy, packed with veggies, high protein, and Keto friendly, with a hint of spice and zest for bold flavor.
High protein low carb pizza - perfect for lunch or dinner! If you’re looking for a gluten free flatbread for your pizza, this is a great option.
King crab is easy to prepare, keto friendly and absolutely packed with flavor. If you’ve never cooked crab legs at home before, don’t worry - this recipe will walk you through the process step by step.
This Garlic Chicken Zucchini skillet is a high protein, low carb recipe that cooks up quick - and it’s family friendly!
Simple Lasagna recipes are my favorite. It’s such a family friendly food and there are so many different ways to do it! immi makes a low carb Ramen noodle made from a pumpkin seed protein. Take a look at their website to see if they fit in your macros and diet, or find another Keto friendly option!
This Stove Top chicken Quesadilla recipe is perfect for anyone wanting to use up that leftover shredded chicken, beef or pork you made earlier in the week. Choose your favorite toppings!
Here’s a crockpot recipe your entire family will love! We use our favorite marinara, add in an alfredo sauce and toss it all in the crockpot. The result is a delicious, creamy chicken that is perfect to serve over a Keto pasta for you and regular pasta for anyone else that may not eat Keto.
These Walking Tacos bring us back to when we would attend college hockey games. We used to always eat them! They’re so easy to make, taste delicious and are a great keto friendly option.
Roasted spaghetti squash can be used in so many different meals! When it’s well seasoned, the flavor is amazing and the texture is perfect! Give it a try with our lasagna or meatballs!
This Mississippi Pot Roast is the perfect “set and forget” crockpot recipe. Simply add all of your ingredients into the crockpot set it on high for 4-5 hours and the end result is a tender juicy roast.
Spaghetti Squash tastes amazing out of the air fryer! When we have smaller squashes, this is our favorite way we bake it! We use our Ninja Foodi, but it works great in any air fryer.
Egg white tortillas are a simple way to make a tortilla you can use as a wrap, as a noodle, or a tortilla!
Sheet Pan meals are one of our favorite family dinner recipes. They're quick and easy to make and full of flavor!
These Italian Chicken Bites are the perfect adult “chicken nugget”!. The recipe great to use up that leftover chicken from earlier in the week, or make a big batch for dinner. A few basic ingredients and you have a delicious lunch or dinner!
This is recipe is one of our FAVORITE keto dinner recipes. This Homemade Alfredo Sauce is rich, creamy and is so flavorful.
This Keto Lasagna Casserole is delicious and your family will love it too - regardless of whether they’re Keto or Low Carb. We used Egg Life wraps as a noodle substitute. The best thing about these egg white wraps is they have no carbs, no soy, no dairy and they are gluten free. You won’t even notice the difference compared to traditional high carb Lasagna
Before our Keto Lifestyle we used to have Pizza and Wine Friday. Now that we're on the Keto Lifestyle... we can still have Pizza and Wine Friday!
This is one of the first Keto dinners I learned to make when I started this lifestyle back in 2015. It's easy, requires minimal ingredients, and comes out perfect every time. Check out my "tips" section for some wine pairings!
Pot Roast is such a simple, comfort food dinner. It’s hard to go wrong with it! To make it Keto, we switched up some of the vegetables and left out the potatoes. Don’t worry - the result is still delicious! And no one will miss the substitutions.
This Keto dinner recipe is delicious, easy, and I bet you have these simple ingredients at home! Grab your crockpot and make this delicious healthy dinner!
I love Bacon. I love Shrimp. Combine them and pop them in the Air Fryer and you’ve got an easy Keto Recipe that is absolutely delicious!
Keto dinner recipes in our house are always simple and full of flavor! We’ve tried Macaroni and Cheese with just cauliflower and it didn’t go over well. So we updated the recipe and added Chicken…and it was a hit!
This is one of our FAVORITE Keto dinner recipes! We were at a neighbor’s house and she made this amazing from scratch Alfredo sauce. Our kids love Keto casseroles, and riced cauliflower is always in my house…so I decided to make a Chicken Alfredo Casserole! Needless to say, we all LOVED it.
We love low carb and Keto casserole recipes. They’re super easy to make and you can really pack in a lot of flavor on a budget! If you’re looking for leftovers, make ahead meals, or drop off dinners for new parents, casseroles are always a hit!
Chicken parmesan is one of those dishes that just about everyone loves. I’m actually surprised it took us this long to make it into a Keto Casserole! This can be made in advance and reheats great as leftovers. Add your favorite seasonings and you wont be disappointed!
When the cold weather blows in, the soup recipes make it into our Keto Kitchen! Keto and low carb soups are usually creamy, have tons of flavor, and are a huge hit in our house! This Taco Soup works great on the stovetop or in your crockpot/slow cooker.
Broccoli and cheese soup is a staple for many families … and the ability to make it super simple and Keto means you can have this any time! The recipe is incredibly easy and tastes delicious. Definitely add this to your dinner lineup!
Pizza casserole is a super easy way to stay low carb or Keto for dinner… with simple ingredients you probably already have! Add as many or as few toppings as you'd like. The result is a deep dish style pizza that your whole family will love!
This is one of our favorite easy Keto Dinner recipes! I wasn't sure what my kids think... but they LOVED it! This recipe is super basic, easy to make, flavorful and the leftovers taste fantastic too. Try this for your next Ketogenic dinner!
This Keto dish is so simple, yet such a crowd pleaser! Fuel your Ketogenic diet with simple Italian meals like this and your family will never even know they're eating low carb!
This was good. Like really good. It's Lasagna, it's chicken, it's cheese...and it's sure to please your entire family whether they're low carb, Keto, or total carbivores! Freezes great, and easy to make. Check it out!
Lots of flavor! Stuffed peppers are incredibly easy to make and taste great! There are a huge variety of recipes to stuff them...this was easy to make and, of course, the kiddos ate them!
Let's get that Instant Pot out of your Closet and on to your Counter! I hear from a lot of people that they're not sure how to use their Instant pot. Well, here you go!
A basic Chicken recipe can be used for so many different meals. Change it up with Italian seasoning for zoodles, Mexican seasoning for enchiladas, or basic seasoning for chicken salad!
This is one of our favorite Italian dishes! Sometimes we like to skip the zoodles and all the slicing and dicing that can come with it and just make this simple Lasagna instead.
My kids like casseroles. The cheese, spices, protein and veggies...yum! This tastes like a broccoli cheese soup baked in a dish!
I love casseroles too. I can make it during the day before the kids get home from school and then just pop it in the oven! Comes out of the oven fresh at dinner and makes perfect leftovers for lunch the next day!
Before Keto, we used to have pasta at least once a week. Spaghetti was a sure hit and lasagna rarely had leftovers!
We tried a variety of noodle replacements and found that the kids absolutely loved this! We often make a huge pan of it because the leftovers are just as good!
Whether you’re eating keto or just looking for a healthier, hearty dinner, this Low Carb Chili checks every box. It’s simple, comforting, and perfect for the whole family. Enjoy!
Regular maintenance protects your griddle from rust and helps build the natural non-stick surface hat makes cooking low-carb favorites like eggs, salmon and veggies a breeze!
A well seasoned Blackstone Griddle is the secret to perfect seared meats, crisp veggies and flawless low-carb meals every time!
Crunchy, flavorful, and packed with protein, this Thai Chicken Salad is a low-carb lunch that’s perfect for meal prep or a quick, satisfying meal. Toss it with our homemade dressing and enjoy a fresh, gluten-free option your whole family will love.
High protein low carb pizza - perfect for lunch or dinner! If you’re looking for a gluten free flatbread for your pizza, this is a great option.
This Garlic Chicken Zucchini skillet is a high protein, low carb recipe that cooks up quick - and it’s family friendly!
This Stove Top chicken Quesadilla recipe is perfect for anyone wanting to use up that leftover shredded chicken, beef or pork you made earlier in the week. Choose your favorite toppings!
This Keto Lasagna Casserole is delicious and your family will love it too - regardless of whether they’re Keto or Low Carb. We used Egg Life wraps as a noodle substitute. The best thing about these egg white wraps is they have no carbs, no soy, no dairy and they are gluten free. You won’t even notice the difference compared to traditional high carb Lasagna
Salmon is so easy to make all year long! We’ll grill it during the summer and bake it indoors in the winter. It’s the perfect blend of healthy fats, protein, and pairs with just about every veggie!
This Keto Pizza recipe with Lupin or Lupini Flour has a crispy crust and is easy to make! Add any toppings for a pizza that is delicious and Keto friendly.
Pulled Pork is an easy recipe that can stretch a long way! Grab your favorite Keto BBQ sauce, some delicious ingredients, and you’re on your way to a delicious lunch or dinner that will feed your family all week long!
This Creamy Garlic Parmesan sauce is perfect to top your chicken or salmon! The Keto macros are amazing and the flavor is out of this world!
This Keto recipe was a staple in my house growing up! We just switched out some of the ingredients from our family recipe to make it Keto.
Keto Lasagna that your family will LOVE - regardless of whether they’re Keto, Low Carb, or eat a Standard American Diet!
This easy Keto white bread recipe is perfect for your next gluten free sandwich! We make a few batches over the weekend, freeze them and then reheat and toast when we’re read to eat!
Our Keto Chili recipe is delicious and easy to make! We left out the beans, but added lots of flavor! This freezes great!
We love this simple Keto Dinner Recipe! You can make the meatballs ahead and then reheat them for dinner, or just bake it all at once! We love to pour pasta sauce on top and eat them on Palmini Pasta or riced cauliflower.
Have you tried our Simple Chaffle recipe? Only 2 Ingredients! Add different spices to make it as a breakfast sandwich, bread for lunch, or a Taco/Tostada!
Zucchini Boats are one of our favorite easy Keto dinners! Sometimes our little kids won’t eat the zucchini. But they’ll always eat the insides! We’ve done philly cheesesteak, cheddar broccoli, and warm chicken salad!
This easy Keto Pizza Chaffle will be your new favorite lunch! Super easy and tastes amazing! What toppings will you add?
