Mar 8

Mar 8 Keto Homemade Alfredo Sauce

This is one of our FAVORITE keto dinner recipes. This Homemade Alfredo Sauce is rich, creamy and is so flavorful. We used Palmini Linguine for our noodles or the delicious Aviate Lupini Rotini, but you can use any low carb or keto substitute.

Recipe:
1 Cup Heavy Cream
1/4 Cup Butter
1 oz Cream Cheese
3/4 Cup Parmesan Cheese
1/4 Cup Mozzarella
1 tsp Garlic Powder
Pinch of Salt
Black Pepper to taste

Optional:
Cooked chicken breast
Steamed Broccoli Florets

Combine ingredients for sauce and cook over low heat. Add in Chicken and Broccoli florets and serve sauce over pasta or Riced Cauliflower.

The Keto Dad Tips and Tricks:

Make sure to rinse the Palmini Noodles prior to boiling and after
Add a source of protein, we like to use chicken
A spinach salad is a go-to side for us!
Check out our Chicken Alfredo Casserole

Serving Size: We use it in our Chicken Alfredo Casserole. Macros are just for the alfredo sauce. Serving size for that is 5
Macros: Calories: 341, Fat: 32, Carbs: 3g, Fiber: 0g, Protein: 11g

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Recipe video:

Homemade Alfredo Sauce