the keto dad nick martinez easy keto and low carb recipes


Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Easy Keto Meatballs

Easy Keto Meatballs

We love this simple Keto Dinner Recipe! You can make the meatballs ahead and then reheat them for dinner, or just bake it all at once! We love to pour pasta sauce on top and eat them plain, serve them on Palmini Pasta or riced cauliflower.

Keto easy meatball recipe


  • 1 Pound Ground Beef

  • 1 Tablespoon Parsley

  • 1 teaspoon Italian Seasoning

  • 1/2 Cup Parmesan

  • 1/3 Cup Almond Flour

  • Salt and Pepper to taste

  • 1 Egg

  • 1/3 Cup Water

  • 4oz Mozzarella Cheese (cubed or shredded)

Makes 12 meatballs, Serving size 3 meatballs
Calories 471, Fat 34g, Carbs 5g, Fiber 2g, (Net Carbs 3) Protein 37g


The Keto Dad Tips and Tricks:

  • Mozzarella cheese: cube it and cook it on the inside, grate it and sprinkle it on top, slice it and melt it on top!

  • We often use dried parsley because it’s easier, but you can use 1/4 cup fresh parsley instead!

  • Meal prep - make them and refrigerate for up to three days. Then re-heat with sauce and cheese.

  • Freeze them (before you add the sauce and cheese). Thaw and add it when you’re ready to eat them.

Watch The Keto Dad make this recipe!

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