the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Double Chocolate 90 Second Cupcake

Double Chocolate 90 Second Cupcake

Keto Double Chocolate Cupcake with Cream cheese…and it only takes 90 seconds?! This dessert recipe will be your go-to when you need a little chocolate in your life! Boss Babe and I love to split one after the kids go to bed. You’re going to want to add this one to your list!

Keto 90 second double chocolate cupcake dessert recipe

Here are the Kitchen Items You'll Need:

  • Just a mug!

Here are the Ingredients You'll Need: 

Keto 90 second double chocolate cupcake dessert recipe

The Keto Dad Tips and Tricks:

  • Make it Dairy Free by leaving out the Cream Cheese! For topping, you can whip up coconut cream instead

  • Add a few berries on top for a little more flavor!

  • Cacao …. or Cocoa? Stick with Cacao - it has more nutrients and is less processed!


Keto 90 second double chocolate cupcake dessert recipe

Recipe: 
1 T Butter
1 Egg
1/2 tsp Vanilla
2 T Almond Flour
1 tsp Swerve
1 Dropper Liquid Stevia
1 T Cacao Powder
Pinch Salt
5 bits of cream cheese (each about the half the size of an almond)
1 T Chocolate Chips

- - - - -
Melt the butter in your mug
Mix in the egg and vanilla
Mix in the rest of the ingredients
Microwave for 90s-1:45

Mix up some heavy cream, cream cheese, and a little keto sweetener for topping!

Makes 1, Serving size 1
Macros: Fat 28g, Carbs 5g, Fiber 2g, (Net Carbs 3) Protein 10g


Watch The Keto Boss Babe make this recipe!

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