the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Keto Inside Out Peanut Butter Cups

Keto Inside Out Peanut Butter Cups

Keto Peanut Butter cups sound great, but I’m not a huge fan of dipping things in chocolate. It’s messy, time intensive…and I’m all about simple and easy Keto recipes! I accidentally messed up a batch of chocolate drizzle and Boss Babe, the recipe genius, took one look at it and this idea popped into her head. Is this a winner?! Check it out!

peanut butter cup keto low carb dessert recipe

Here are the Ingredients You’ll Need:

peanut butter cup keto low carb dessert recipe

The Keto Dad Tips and Tricks:

  • You can either make them in muffin tins or fat bomb molds. Mini muffins are a good serving size. Otherwise you might want to cut ones in a large in in half

  • We use cute paper muffin cups for the holidays - makes it super festive!

  • We also make them in our popsicle maker/fat bomb mold as shown - Buy it here Trust me - it’s worth it. We use it ALL THE TIME!

  • We always combine powdered Swerve and liquid stevia to get the best combo of sweeteners. If you don’t want to use both, just use 3T of Pyure.

  • You have two options for the chocolate filling. 1) The Hard but Yummy Way: Melt 1/2 C Chocolate chips and 1T butter in a double boiler, pour as the center layer. 2) Just sprinkle the Lily’s in the middle as they are! We show it with the melted chocolate…because it was leftover from a previous recipe! Otherwise I would honestly just put the normal chips in the middle!

Serving size: 18 servings
Macros: Fat 8g, Carbs 2g, Fiber 1g, (Net Carbs 1) Protein 3g


peanut butter cup keto low carb dessert recipe

Recipe: 
1/2 C Lily’s Chocolate Chips
8oz Cream Cheese
8T Butter (1 stick)
1tsp Vanilla
5T Swerve
2-3 Droppers Liquid Stevia
1/2 C Peanut Butter

I like to soften my cream cheese and butter slightly to make it easier to combine. Then just mix ALL ingredients, except chocolate.

Fill half your mold or muffin cup with the creamy peanut butter mixture. Add in a layer of chocolate. Top off with more peanut butter mixture.

Freeze for 2+ hours. I like to let them sit for a few minutes out of the freezer before serving.


Watch The Keto Boss Babe make this recipe!

Keto Oatmeal

Keto Oatmeal