Roasted Pumpkin Seeds

We love roasting our Pumpkin Seeds after carving our pumpkins. Our whole family loves them! They make a perfect crunchy fall snack and there are so many ways to season them!
They’re a slightly higher carb snack, so just watch your portion size if you’re keeping your carbs low!

Keto Lasagna Casserole

This Keto Lasagna Casserole is delicious and your family will love it too - regardless of whether they’re Keto or Low Carb. We used Egg Life wraps as a noodle substitute. The best thing about these egg white wraps is they have no carbs, no soy, no dairy and they are gluten free. You won’t even notice the difference compared to traditional high carb Lasagna