All in Lunch

Italian Chicken Bites

These Italian Chicken Bites are the perfect adult “chicken nugget”!. The recipe great to use up that leftover chicken from earlier in the week, or make a big batch for dinner. A few basic ingredients and you have a delicious lunch or dinner!

Roasted Pumpkin Seeds

We love roasting our Pumpkin Seeds after carving our pumpkins. Our whole family loves them! They make a perfect crunchy fall snack and there are so many ways to season them!
They’re a slightly higher carb snack, so just watch your portion size if you’re keeping your carbs low!

Keto Taco Soup

When the cold weather blows in, the soup recipes make it into our Keto Kitchen! Keto and low carb soups are usually creamy, have tons of flavor, and are a huge hit in our house! This Taco Soup works great on the stovetop or in your crockpot/slow cooker.

Keto Bread

Keto Bread Recipes. They’re a tricky thing. Some are cloud bread and require whipping egg whites. Some use mozzarella cheese, and others are like this - eggs and flour! Try a few different breads and find one that you like - we love this one! Check out our tips and tricks below!