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the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Simple. Fun. Keto! The Keto Dad
Keto Cheddar Biscuits
Sep 14

Sep 14 Keto Cheddar Biscuits

Nick Martinez
Side Dishes

These buttery cheddar biscuits are so easy to make and taste just like the ones from Red Lobster!

Keto Chocolate Chip Cookies - With Lupin Flour!
Aug 24

Aug 24 Keto Chocolate Chip Cookies - With Lupin Flour!

Nick Martinez
Dessert, Dairy Free 3

Easy, nut free Keto chocolate chip cookie recipe using lupin or lupini flour!

Bacon Cheddar Pepper Poppers
Aug 5

Aug 5 Bacon Cheddar Pepper Poppers

Nick Martinez
Appetizers and Snacks

Easy Keto Appetizer with a mixture of bacon and cheese on a crunchy pepper! Delicious and easy to make!

Cheesy Peppers
Jun 10

Jun 10 Cheesy Peppers

Nick Martinez
Appetizers and Snacks

These Cheesy Peppers only take a few minutes to whip up and taste absolutely delicious!! Perfect for your next backyard BBQ!

Keto Lupini Oatmeal
May 21

May 21 Keto Lupini Oatmeal

Nick Martinez
Breakfast, Dairy Free 3

This Lupini Flake Oatmeal recipe is super simple and can be made dairy free, egg free or nut free! Just warm up a few ingredients on the stovetop and you’re ready to go!

Air Fried Radishes
May 13

May 13 Air Fried Radishes

Nick Martinez
Side Dishes, Dairy Free 3

Keto Air Fryer Radishes that taste just like potatoes… and they’re just as easy to make! The easiest Keto side dish!

Keto Pizza with Lupin Flour
May 5

May 5 Keto Pizza with Lupin Flour

Nick Martinez
Dinner

This Keto Pizza recipe with Lupin or Lupini Flour has a crispy crust and is easy to make! Add any toppings for a pizza that is delicious and Keto friendly.

Keto Strawberry Mousse
Feb 7

Feb 7 Keto Strawberry Mousse

Nick Martinez
Dessert

This delicious Keto Strawberry Mousse only take a few minutes to prep. Serve for dessert or enjoy for an afternoon snack!

Cheesy Cheddar Broccoli Side Dish
Jan 29

Jan 29 Cheesy Cheddar Broccoli Side Dish

Nick Martinez
Side Dishes

This Cheesy Cheddar Broccoli Side Dish is a super easy side dish to pair with any meal!

Mini Bell Pepper Appetizers
Jan 5

Jan 5 Mini Bell Pepper Appetizers

Nick Martinez
Appetizers and Snacks

These Mini Bell Peppers make the perfect snack, lunch or appetizer! We always keep a bag in our fridge. They are absolutely delicious! You won’t believe how many different ways you can make them!

Egg Sandwich
Jan 1

Jan 1 Egg Sandwich

Nick Martinez
Breakfast, Lunch

Easy Keto Breakfast sandwich using the Dash Mini Griddle

7 Layer Salad
Dec 14

Dec 14 7 Layer Salad

Nick Martinez
Side Dishes

This 7 Layer Salad is perfect for any holiday meal, cookout, or just to eat for lunch all week long!

Cranberry Sauce
Dec 14

Dec 14 Cranberry Sauce

Nick Martinez
Side Dishes, Dairy Free 3

You’re gonna love this cranberry sauce!

Homemade Keto Pancakes
Nov 29

Nov 29 Homemade Keto Pancakes

Nick Martinez
Breakfast, Dairy Free 3

You’re gonna love these flavorful keto pancakes.

 Pumpkin Pie Cheesecake - No Bake Recipe!
Nov 20

Nov 20 Pumpkin Pie Cheesecake - No Bake Recipe!

Nick Martinez
Dessert

If you love the taste of Pumpkin you’re going to love this recipe. This Pumpkin Pie Cheesecake is super easy to make and tastes absolutely delicious. It will be a hit at the next family gathering.

Keto Tomato Soup
Nov 11

Nov 11 Keto Tomato Soup

Nick Martinez
Dinner, Lunch

This simple tomato soup recipe only uses two ingredients and tastes delicious!

Spaghetti Squash Lasagna
Oct 27

Oct 27 Spaghetti Squash Lasagna

Nick Martinez
Dinner

This simple spaghetti squash recipe is super easy and and tastes delicious.

Jalapeño Pepper Poppers
Oct 21

Oct 21 Jalapeño Pepper Poppers

Nick Martinez
Appetizers and Snacks, Side Dishes

This simple Keto Jalapeno Pepper Popper recipes just takes a few minutes to prep. They’re a perfect game day snack!

DIY Pumpkin Pie Spice
Oct 4

Oct 4 DIY Pumpkin Pie Spice

Nick Martinez
Dessert, Dairy Free 3

This simple Keto Pumpkin Pie Spice just takes a minute! Make it with ingredients you already have at home and use it in muffins and keto friendly waffles.

Keto Pumpkin Spice Waffles
Oct 1

Oct 1 Keto Pumpkin Spice Waffles

Nick Martinez
Breakfast

This simple Keto Pumpkin Spice Waffle just takes a minute - and you'll never know it's Keto! We topped our with Choc Zero Pumpkin Pie Syrup.

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