the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Everything But the Bagel Dip

Everything But the Bagel Dip

This Everything But the Bagel dip is the perfect appetizer for your next party. All of your favorite bagel flavors in a simple dip! All you need are a few simple ingredients. Need a home made cracker recipe: Click Here to try ours!

We also love the crackers from Real Phat Foods. You can find them on Amazon or their website.

Recipe:
8 oz Cream Cheese
3/4 Cup Sour Cream
1/4 Cup Mayo
2 Tbsp Everything But The Bagel Seasoning
1/2 tsp Onion Powder
1/4 tsp Garlic Powder

Start by mixing the Cream Cheese, Sour Cream and Mayo together, then add the seasonings and mix well. Use any keto cracker or veggie!


Serving Size 6
Macros: Calories: 238 Fat: 24, Carbs: 3g, Fiber: 0g, Protein: 5g

The Keto Dad Tips and Tricks:

  • Dip with mini bell peppers, cucumbers or celery. We’re using Keto Crackers for this picture. You can also use our Almond Flour Cracker recipe

  • We used Primal kitchen mayo or Sir Kensingtons that uses avocado oil

  • Enjoy right away or place in Refrigerator to chill for a few hours.


Recipe video:

Keto Lasagna Casserole

Keto Lasagna Casserole

Pepperoni Chip

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