the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Sweet Chaffle

Sweet Chaffle

Got a craving for sweets?? Look no further! This Sweet Chaffle recipe is quick, easy, and KETO friendly! We make ours in our mini dash waffle maker. Just a few simple ingredients and you’ve got the perfect snack for two! We love adding berries and Keto chocolate hazelnut spread on top. What toppings will you add?


Recipe:
1 Egg
1 Tbsp Heavy Cream
1/2 Tbsp Butter
1/2 Tsp Vanilla
3 Tbsp Almond Flour
2 tsp Sweetener
1/4 tsp Baking power


Directions:
Mix Ingredients together and pour in your Chaffle Maker (or any waffle maker).
Cook for about 5 minutes or until the steam stops.
One recipe makes two Chaffles. Perfect to share or freeze for later!

Makes 2 pieces. Macros are for 1. Does not include toppings
Macros: Calories: 150 Fat: 13g, Carbs: 2g, Fiber: 1g (Net Carbs 1), Protein: 5g


The Keto Dad Tips and Tricks:

  • Choose your topping - whip cream, berries, Keto chocolate hazelnut spread or even jam! Macros are for just the chaffle

  • Freeze and enjoy later!

  • One recipe makes two Chaffles

  • Don’t have a chaffle maker? Use any waffle maker!

  • TIP: Make this dairy free by using almond or coconut milk instead of heavy cream.


Recipe video:

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