the keto dad nick martinez easy keto and low carb recipes

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Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Dehydrated Zucchini Chips - Keto Style!

Dehydrated Zucchini Chips - Keto Style!

Zucchini Chips2.jpg

This is the easiest Zucchini Chip recipe! Do you miss chips in this lifestyle? We made these in our Ninja Foodi Dehydrator and added some delicious seasoning. Such a great option for a Keto snack and goes great with our Easy Keto Garlic Dip!

The 6.5 or 8qt Ninja use this Dehydrator rack

Recipe:

Toss 2 Large Sliced Zucchini's with a small amount of Olive Oil and then season.

Mix together with your hands until seasoned completely.

Layer one level on each dehydrator rack, and dehydrate at 180º for 4 hours. Add on more seasoning!

Macros (half a batch - macros are for one full zucchini)
Calories: 71, Fat: 4g, Carbs: 8, Fiber: 2 (6 Net Carbs), Protein: 2

Keto zucchini air fryer ninja foodi

The Keto Dad Tips and Tricks:

  • Season them a little more than you might normally as some of the seasoning will come off!

  • As you toss them with your hands, make sure the zucchinis don’t get stuck in a little group; pull them apart!

  • Don’t overlap the zucchinis on the racks, so they dehydrate evenly and all the way!

  • If the middle layers don’t cook all the way, take off the top and bottom layer and cook the middle ones for another minute or two!


Watch The Keto Boss Babe make this recipe!

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