My kids like casseroles.  The cheese, spices, protein and veggies...yum!  This tastes like a broccoli cheese soup baked in a dish!

I love casseroles too.  I can make it during the day before the kids get home from school and then just pop it in the oven!  Comes out of the oven fresh at dinner and makes perfect leftovers for lunch the next day!

Cheesy Bacon Brussel Sprouts

I never liked Brussel Sprouts.  Growing up they were this nasty little green vegetable that showed up on my dinner plate occasionally.  I would make them now and then as an adult...because I knew they were good for me.  

Then I started Keto and tried roasting them in the oven with butter and garlic salt.  YUM!  Then added a little parmesan cheese.  YUM!!!  Then after experimenting, ended up with this recipe.  YUM!!!!!! 

Chicken Salad

Chicken Salad is such a common recipe - whether you're bringing it to a pot luck, eating it for lunch, or grabbing it for a mid afternoon snack, it's one of the most versatile and adaptable recipes out there!

Easy Zucchini Ziti

Before Keto, we used to have pasta at least once a week.  Spaghetti was a sure hit and lasagna rarely had leftovers! 

We tried a variety of noodle replacements and found that the kids absolutely loved this!  We often make a huge pan of it because the leftovers are just as good!