the keto dad nick martinez easy keto and low carb recipes

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Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Chocolate Covered Peanut Butter Cookies

Chocolate Covered Peanut Butter Cookies

Peanut Butter and Chocolate?!  Yes Please!

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*You can substitute any nut butter!

I used to love Peanut Butter Cups. When I started Keto, I always stayed away from the chocolate dipped desserts....because it seemed so hard and messy! I've found out that it's actually pretty easy! 

These were a hit with the whole family. It makes a big batch, but they're perfect for the freezer!

Kitchen Items You'll Need:

  • Double Boiler or microwaveable bowl

  • Parchment Paper

Keto Chocolate Peanut Butter Cookie

Here are the Ingredients You'll Need:

  • Peanut Butter

  • Coconut Flour

  • Powdered Swerve

  • Liquid Stevia (optional)

  • Vanilla

  • Salt

  • Chocolate Chips (Lily's or dark chocolate)

  • Coconut Oil or Butter

The Keto Dad Tips and Tricks

  • Next time I'll roll them a little flatter

  • If you're looking to save on carbs, halve the chocolate. You can even just drizzle it on if you'd prefer.

  • I also decreased the flour from the initial recipe

  • Combining powdered Swerve and liquid stevia reduces the aftertaste


Recipe:

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  • 1 1/2 C Peanut Butter

  • 3/4 C Coconut Flour

  • 1/4 C Swerve minus 1 Tablespoon (we prefer powdered)

  • 2 squirts of Stevia

  • 1 tsp Vanilla

  • Pinch of Salt

  • 1 1/2 C Chocolate Chips (to melt)

  • 1 T Coconut oil or butter, softened

    • Combine all ingredients together. Roll into balls, flatten and freeze for about an hour. Melt chocolate and butter. Dip cookies in and let dry on parchment paper! Freeze leftovers.

Makes: 24 cookies
Calories: 125, Fat: 9g, Carbs: 6g, Fiber: 3g (Net Carbs 3), Protein: 5g


Watch The Keto Dad make this recipe!

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