Pickle Roll Ups
Looking for Lunch on the go? Or a super simple snack?  Here's something you can keep in the fridge! They also make for the perfect appetizer at your next family gathering or football party. 
Want another fun way to make these?  Check out our Pickle Rollup Skewers!
Recipe:
Pickles
Cream Cheese
Deli Meat - Salami, Ham, Turkey - whatever you'd like!
- Select your deli meat 
- Smear on some cream cheese! 
- Put a pickle in the middle 
- Roll it up and secure with a toothpick 
- Take a bite! 
Keto Dad Tips:
- Make them in advance and bring them for lunch! The crunch will really satisfy you! 
- When you pick your deli meat, watch for nitrates and added sugars 
Serves: 1 using 3 pickles, 3 slices of hard salami and 1oz cream cheese
Calories: 134, Fat: 12g, Carbs: 2g, Fiber: 0g (Net Carbs 2), Protein: 5g

 
            