the keto dad nick martinez easy keto and low carb recipes


Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Keto Almond Crackers

Keto Almond Crackers

Need a simple, easy to make Almond cracker that kids love? And one that is perfect for your next appetizer? This is your recipe! It’s surprisingly easy to mix these few ingredients together and the results is a cracker…that is crisp and perfect for something like this cream cheese and jam!



Mix together:

  • 2 Cups Almond Flour

  • 1 Egg

  • 1 Tablespoons Butter

  • 1/4 Teaspoon Salt


  • Mix together all ingredients either by hand or in a blender until combined

  • Roll out between parchment paper until it’s about 1/4 inch thick

  • Cut into squares (pizza cutter works great)

  • Separate onto parchment paper on cookie sheet

  • Bake 350 for 14-16 minutes

Makes 32 crackers, Serving size 4 Crackers (about 2in by 3in)
Macros: Calories: 201, Fat: 17, Carbs: 5g, Fiber: 3g (Net Carbs 2), Protein: 7g

Keto blueberry jam jelly preserves recipe

The Keto Dad Tips and Tricks:

  • Parchment paper for rolling these out is Key!

  • They’re done when they’re golden brown

  • We leave them on the counter in a tupperware for 3 days..then freeze leftovers

  • Add spices if you’d like them to be garlic flavored, Italian spices, or anything else you’d like!

Watch The Keto Dad make this recipe!

Keto Mason Jar Ice Cream

Keto Mason Jar Ice Cream

Blueberry Jam

Blueberry Jam