Keto No Bake Donut Holes
Keto Donut Holes are a lot easier to make than you think! They're super quick to make and are absolutely delicious. Cream cheese, cinnamon and monk fruit make them taste like cinnamon sugar donut holes... and you don't have to bake them!
1.5 teaspoons Flaxseed Meal
1 Tablespoon Water
Mix together in medium bowl and let set 1 minute. Then add in:
1 Tablespoon Melted Butter
1/4 teaspoon Vanilla
1/2 Cup Almond Flour
2 Tablespoons Monk Fruit
1 teaspoon Cinnamon
Roll into balls around a pinch (1/4 to 1/2 teaspoon cream cheese)
1 Tablespoon Monk Fruit
1/2 teaspoon Cinnamon
Roll donut holes in cinnamon/sugar mixture
Makes 14 Balls, Serving size 2
Calories 84, Fat 7g, Carbs 2g, Fiber 1g, (Net Carbs 1) Protein 2g
The Keto Dad Tips and Tricks:
The cream cheese is optional!
We sometimes fold the dough around the cream cheese. If we’re in a rush we just drop little pieces of cream cheese in the dough and roll it up that way!
Store in the fridge up to a week!
Watch The Keto Dad make this recipe!