the keto dad nick martinez easy keto and low carb recipes

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Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Ultimate Keto Costco Shopping List

Ultimate Keto Costco Shopping List

The Ultimate Costco Shopping Trip with The Keto Dad!

The Keto Dad Costco Shopping List Ketogenic Lifestyle diet groceries

We have compiled a list of our favorite Keto and Low Carb foods from Costco! It seems like every time we shop, we find more and more Keto options! Everything from Almond Flour to Hemp Hearts (they’re amazing!) to Bacon and Butter!

While not everything will be available in all locations, you can use this as a guide to get started on the Keto Lifestyle. A printable list is right above the video below!

Check out the video below for one of our recent trips!


The Keto Dad Costco Shopping List Ketogenic Lifestyle diet groceries

Baking
Kirkland Almond Flour
Avocado Oil
Kirkland Coconut Oil
Avocado Oil Spray
Navitas Cacao
Vanilla
Nature’s Intent Chia Seeds
Thai Kitchen Coconut Milk
Pink Himalayan Salt – Bulk
Pink Himalayan Salt – Grinder
Manitoba Harvest Hemp Hearts
Truvia Packets 

The Keto Dad Costco Shopping List Ketogenic Lifestyle diet groceries

Drinks
Bai
La Croix
Pellegrino
Perrier 

The Keto Dad Costco grocery shopping list Bacon

Snacks
Birchbender Paleo Pancakes (Low Carb)
Inno Foods Coconut Clusters (Low Carb)
Kirkland Macadamia Nuts
Kirkland Cashews
Kirkland Extra Fancy Mixed Nuts
Go Raw Sprouted Pumpkin Seeds
Harvested for You Pumpkin Seeds
Kirkland Shelled Pistachios
Wonderful Pistachios (in shell)
Whisps Parmesan Cheese Crisps
Moon Cheese
Sabra Hummus
Olives
Kirkland Peanut Butter
Kirkland Almond Butter
La Terra Fina Spinach Artichoke and Parmesan Dip
Halo Top Ice Cream
Kirkland Protein Bar – Chocolate chip cookie dough/Brownie or Cinnamon Swirl/Chocolate
Wholly Guacamole
Spirella Minis (Prosciutto or Sopressata and Cheese)
Citterio Genoa and Provolone
Greenridge Beef Sticks
Wildbrine Raw Organic Sauerkraut 

The Keto Dad Costco Grocery Shopping List Keto Lifestyle

Cheese and Dairy
Cheese – so many different kinds!
Fresh Mozzarella Cheese
Cheese Slices
Goat Cheese
Kerrygold Butter
Kerrygold Dubliner Cheese
Horizon Organic Heavy Cream
Raskas Cream Cheese
Kirkland Parmesan
Eggs 

The Keto Dad Costco grocery shopping list ketogenic diet steak

Meat
Kirkland Chicken Legs and Thighs
Kirkland Chicken Tenders
Kirkland Skirt Steak
Kirkland Smoked Pulled Pork
Coleman Bacon
Salmon
Wild Pacific Sardines
Maple Leaf Canadian Bacon
Jones Fully Cooked Pork Sausage
Culinary Treasures Chicken Bone Broth
Beef Roast 

The Keto Dad Costco Grocery shopping list Pasta

Other
Victoria Marinara
Rao’s Pasta Sauce
Maas River Farms Riced Cauliflower
Sunnyside Farms Zoodles 

NOT Keto:
(sometimes these throw people off!!)
Coconut Water
Cauliflower Pizza
Nutella
Pure Leaf Tea
V8


DOWNLOAD our printable shopping list here!!!

COSTCO SHOPPING LIST


Check out what we bought on this shopping trip!

Keto and Low Carb Flours with Boss Babe

Keto and Low Carb Flours with Boss Babe