the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Keto Chocolate Stuffed Raspberries or Mousse

Keto Chocolate Stuffed Raspberries or Mousse

Keto Chocolate dessert recipes are easy to make! Add a few berries, cacao, and cream - and you’ve got something the whole family will love - Keto or not!

The basic Chocolate whipped cream recipe can be used so many different ways! If you’re not going to eat it with berries, we also love it with our Keto desserts (like crepes and cupcakes)! What will you eat it with?

Need something a little more substantial rather than light and fluffy? Check out our Cream Cheese Frosting!

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Recipe:

Mix together:

  • 3/4 Cup Heavy Whipping Cream

  • 1 Tablespoon Cacao Powder

  • 2 Tablespoons sweetener

  • 1/2 teaspoon Vanilla

Whip the Heavy cream until the mixture starts to thicken and soft peaks form. Using a cold bowl that is open and allows air in mixes best, but we prefer a stainless steel coffee mug.
After the cream is whipped, add the other ingredients.

Serve as Mousse with Berries and Chocolate or stuff raspberries using a piping bag or ziploc bag with the corner cut off.


Macros are for the Chocolate Mousse only (add in any berries etc)
Makes 4 Servings (about 1/4 cup each): Calories: 156, Fat: 15, Carbs: 1g, Fiber: 0g (Net Carbs 1), Protein: 3g

keto whipped chocolate berries dessert recipe

The Keto Dad Tips and Tricks:

  • Cut the serving size down if needed - halve the recipe, or save half for tomorrow!

  • If you’re only doing Raspberries, make half the recipe. That will be plenty for a carton.

  • Keeps well in the fridge for 2-3 days (add the berries and chocolate when you serve)


Recipe video:

Keto Raspberry Scones

Keto Raspberry Scones

Whipped Strawberry Ice Cream

Whipped Strawberry Ice Cream