the keto dad nick martinez easy keto and low carb recipes


Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Double Chocolate Oreo Chaffle

Double Chocolate Oreo Chaffle

We love easy Keto dessert recipes, especially ones that our kids LOVE (I mean, just look at Julianna’s face!). It’s a bonus when the recipes can be made small enough for nice portion sizes without tons of leftovers!

Keto Boss Babe adapted her favorite Keto Chocolate Mug Cupcake into this delicious recipe and added our easy cream cheese frosting in the middle. Check out the result!

We use THIS mini Dash waffle maker or THIS mini Dash griddle

Keto Chocolate Oreo Chaffle Dessert Recipe


  • 1 T Butter

  • 1 Egg

  • 1/2 teaspoon Vanilla

  • 2 Tablespoons Almond Flour

  • 2 teaspoons Swerve

  • 1 Dropper Liquid Stevia (or use 1 Tablespoon of Swerve total)

  • 1 Tablespoon Cacao Powder

  • 1 Tablespoon Chocolate Chips

  • Pinch Salt

    Melt the butter in a bowl, mix in the egg and vanilla. Then Mix in the rest of the ingredients.

    Pour half into your mini waffle maker. Cook 5 minutes and then cook the other half!

    Let the Chaffle cool slightly before you spread the frosting in the middle!

Macros for 1 (we will often divide this in half and share it!)
Calories 451, Fat 24g, Carbs 10g, Fiber 2g, (Net Carbs 8) Protein 12g
Macros for half if you’re sharing:
Calories 225, Fat 12g, Carbs 5g, Fiber 1g, (Net Carbs 4) Protein 6g

Keto Chocolate Oreo Chaffle Dessert Recipe

The Keto Dad Tips and Tricks:

  • This makes TWO piece - the top and bottom!

  • You can also make it in the griddle…and even freeze the whole thing to make it an ice cream sandwich!

Watch The Keto Dad make this recipe!

Keto Philly Cheesesteak Zucchini Boats

Keto Philly Cheesesteak Zucchini Boats

Keto Air Fried Cabbage

Keto Air Fried Cabbage