the keto dad nick martinez easy keto and low carb recipes


Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Your Bathroom Scale...

There are 2 things you should do with your scale to be successful in the Keto Lifestyle.  

Ready for it? 

1) Get off it.
2) Throw it away.  Out the window!!!!

Here's a quick tip from The Keto Dad on what to do with your scale and why it might be holding you back.
Measure your keto journey in how you feel and in inches lost!


Keto 101

Keto 101