the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Meal Prep: Week 3

Meal Prep: Week 3

Make Keto Simple, Fun and Easy with these dinner plans!

We’ll give you 4 dinner Ideas, a dessert and a snack or side dish! It’s a great way to plan out some healthy meals for the week and keep it Keto or Low Carb! Did you miss our first week? Check it out here!

Scroll down and Click the links below to see our free and downloadable recipes on our blog!

Week 3 Keto meal plan guide

Dinners:

Chicken Mac and Cheese
Keto dinner recipes in our house are always simple and full of flavor! We’ve tried Macaroni and Cheese with just cauliflower and it didn’t go over well. So we updated the recipe and added Chicken…and it was a hit!

Palmini Lasagna
One of our most requested recipes EVER! This is Keto Lasagna recipe that your family will LOVE - regardless of whether they’re Keto, Low Carb, or eat a Standard American Diet! Palmini Noodles are made from Hearts of Palm.

Keto Stuffed Peppers
Lots of flavor! Stuffed peppers are incredibly easy to make and taste great! There are a huge variety of recipes to stuff them...this was easy to make and, of course, the kiddos ate them!

Pizza Casserole
Pizza casserole is a super easy way to stay low carb or Keto for dinner… with simple ingredients you probably already have! Add as many or as few toppings as you'd like. The result is a deep dish style pizza that your whole family will love!

Desserts:

Whipped Key Lime Pie
The refreshing taste of this whipped lime cheesecake will bring you back to your last vacation! We bought a bag of limes from Costco and had to use them somehow… so we decided to finally make a whipped lime cheesecake! The light, fluffy texture paired with the sweet and sour taste of lime makes this a dessert you’re going to want to make all year long!

Snack/Side:

Air Fried Cabbage
Delicious Keto Veggies are always on our radar… and when were looking for a new way to eat cabbage, this caught our eye! We grabbed a few ingredients out of our fridge and dropped the result in the Air Crisper and … yum! Delicious!

Meal Prep: Week 4

Meal Prep: Week 4

Meal Prep: Week 2

Meal Prep: Week 2