Ramen Noodle Lasagna - Low Carb
Simple Lasagna recipes are my favorite. It’s such a family friendly food and there are so many different ways to do it! The noodles we used here aren’t perfect Keto, but my kids LOVE it and that’s a low carb win for us!
immi makes a low carb Ramen noodle made from a pumpkin seed protein. Take a look at their website to see if they fit in your macros and diet, or find another Keto friendly option! You can also grab them on Amazon!
Recipe:
1 Low Carb Ramen pack (Immi Eats)
1/4 cup Marinara
1/4 cup Mozzarella
2 Tbsp Heavy Cream
1/2 tsp Italian seasoning
1/4 cup Mozzarella
Layer ingredients in a ramekin and bake at 350 degrees for 30 minutes
8x8 Recipe Below
Macros: Calories 610 , Fat 40, Carbs 29g, Fiber 19g (3 Net carbs ) Protein 37g
This is for IMMI Ramen. Keep in mind though, we’re only using the noodles - not the seasoning packet. The macros are only available with both the seasoning and the noodles.
The Keto Dad Tips and Tricks:
Make it in an 8x8 pan for a family! Use 4 Ramen packs
This is also great option if you’re making your family a “regular” meal, you can make a keto ramen lasagna for you!
Lower the carbs by changing to a Keto noodle
Freezes and reheats easily!
You can also make this in an 8x8 pan for the family!
Recipe:
4 Packs Low Carb Ramen pack (Immi Eats)
28oz Jar Rao’s Marinara
1 Cup Mozzarella
1/2 Cup Heavy Cream
2 teaspoons Italian seasoning
1 Cup Mozzarella
Layer ingredients in a ramekin and bake at 350 degrees for 35 minutes
Watch The Keto Dad make this recipe!
