the keto dad nick martinez easy keto and low carb recipes

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Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Strawberry Jam

Strawberry Jam

Have you tried making your own jam at home? You’ll be amazed at how easy it is! We’ve got recipes for blueberry jam, cranberry sauce/jam and now this delicious and easy strawberry jam!

Summer is coming quick in Minnesota and my kids LOVE our homemade jam as a snack with peanut butter and rice cakes. This is a low carb option for them - skip the rice cakes and use almond flour crackers if you’re keto/strict low carb!

Recipe:
2 Cups Strawberries
1 teaspoon Lime juice (1/2 lime squeezed)
2 Tablespoons sweetener
1/4 tsp Xanthan Gum

Heat over low to medium heat until strawberries smash. Add lime juice, sweetener and Xanthan gum.
If you want a smoother jam

Makes 1 Cup, Serving size 1 Tablespoon
Macros: Calories: 6, Fat: 0g , Carbs: 1 Fiber 0g, (Net carbs 1g ), Protein: 0g

One of my kid’s favorite summer low carb snacks!

Keto Dad Tips and Tricks

  • Fresh or frozen strawberries work. I use a low heat if they’re strawberries.

  • If you want a smoother jam without much effort, cut the strawberries into smaller pieces before cooking them.

  • If you want a really smooth jam, use an immersion blender.

  • Will stay in fridge for about a. week You can freeze what you’re not ready to use!

  • We store them in 8oz mason jars.

  • Reminder - the rice cakes are a low carb snack for my kids. You can toast a zero carb tortilla, use an egg white tortilla or our almond flour crackers to keep it keto!


Recipe video:

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