90 Second Bread!

Easy Keto and low carb recipes are our specialty and this one definitely hits the mark!  Mix up just a few ingredients and 90 seconds later you'l have bread for your Keto lunch, dinner, or even as a dessert!  Check out my tips and tricks below!

Here are the Kitchen Items You'll Need:

• Mug or Ramekin

Here are the Ingredients You'll Need: 

• Butter (melted)

• Almond Flour

• Baking Powder

• Egg

The Keto Dad Tips and Tricks:

• Mix the dry ingredients first - this will help the baking powder mix in well

• Make it chocolate by adding 1 T of Cocoa powder, 1 T Heavy Whipping Cream and Teaspoon of Swerve!

• Add in cheese or any seasonings to change it up!

• We love using this a bread for sandwiches (chicken salad!) or toast with some cheese, or a breakfast sandwich!

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Recipe: 
3 Tablespoons Almond Flour
1 Egg
1/2 tsp Baking Powder
1 1/2 Tablespoon Butter, melted

• Mix and Microwave for 90s.

• I used a 16oz Ramekin for this one.

Macros: Calories: 355, Fat: 32g, Carbs 5g, Fiber 2g (Net Carbs 3), Protein 11g

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Watch The Keto Dad make this recipe!