Meal Planning with The Keto Dad!

The Keto Dad meal planning keto lifestyle

Meal planning can be a lot of work, regardless of the lifestyle you live.  What's on the menu for dinner tonight?  Lunch tomorrow?  Cut down on eating out and take the stress off by doing a little meal planning!

What worked well for us was a simple list of our favorite meals.  So that's what we made!  We print out a copy of this meal grid and then use it to guide our meals for the month.  You can use ours or create your own using your family favorites!

Scroll down to see a video of how we use our meal grid and a link to download your own!


Keep it Simple, Keep it Fun, Keep it Keto!!!