the keto dad nick martinez easy keto and low carb recipes

Welcome!

Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Keto Peanut Butter Wafers

Keto Peanut Butter Wafers

Make sure to add this recipe to the snack list. It's super easy and requires only two ingredients. You won't believe how delicious this tastes.

Recipe:
Highkey Wafers
Peanut Butter or Nut Butter

Spread Peanut butter on one wafer and add another on top and there you have it a quick easy snack. We get our wafers off of Amazon and our peanut butter is from Costco, but you can use any peanut butter as long as it has no added sugar.

Serving Size 12 Cookies (6 cookie sandwiches)
Macros (nut butter not included): Calories: 120 Fat: 10g, Carbs: 14g (Net Carbs 1), Fiber: 4g, Protein: 4g

The Keto Dad Tips and Tricks:

  • We like to drizzle on Choc Zero Chocolate Hazelnut spread

  • Keep in the freezer - the peanut butter hardens and it’s easier to eat.

  • Don’t want to make them into sandwiches? Just dip in nut butter!


Recipe video:

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