90 Second Bread!

Easy Keto and Low Carb Recipes are our specialty and this one definitely hits the mark!  Mix up just a few ingredients and 90 seconds later you'l have bread for your Keto lunch, dinner, or even as a dessert! 

Packing Your Keto or Low Carb Lunchbox!

We've talked about a few of the delicious recipe options for Keto and Low Carb lunches.  Now, how do you pack them?!  There are all kinds of fancy Tupperwares, Thermos's and lunch boxes.  Here are just a few basic ways we get our kids off to school with lunch in their backpack.  And, the best thing is, I use the same ones!

Easy Keto and Low Carb School Snacks!

Keep your work and school lunches healthy with these simple Keto and Low Carb snack ideas!  We've got a great list here to keep you fueled all day long.  Whether you're looking to add a little something to your lunch or just an after school or weekend snack, add some of these to your list!

Easy Keto and Low Carb School Lunches!

Healthy School Lunches for your kids can be an epic struggle.  When you're trying to keep it healthy with low carb, gluten free, or processed sugar free meals to fuel your kids, the options can seem limited.  You want to keep your kids fueled with healthy foods, so what's a Mom or Dad to do?!

Keto Granola Energy Bars

Keto Granola bars give me the energy my kids and I need while keeping us healthy!  We made this recipe peanut free, dairy free, egg free, so it's perfect to bring to school too!  

Italian Stuffed Chicken

This Keto dish is so simple, yet such a crowd pleaser!  Fuel your Ketogenic diet with simple Italian meals like this and your family will never even know they're eating low carb!

Zucchini Chips

Crunchy Keto chips might make all the difference in staying on track with your Keto Lifestyle!  Simple Zucchini chips taste great and are a perfect snack food with your favorite dip!

Keto Chocolate Frosty

One of our FAVORITE Keto chocolate dessert recipes, inspired by the Wendy's Frosty!  If you're looking for healthy ketogenic diet recipes for kids, or just want to indulge yourself, you will LOVE this one! 

Easy Chicken Lasagna

This was good.  Like really good.  It's Lasagna, it's chicken, it's cheese...and it's sure to please your entire family whether they're low carb, Keto, or total carbivores!  Freezes great, and easy to make.  Check it out!

Keto Stuffed Peppers

Lots of flavor!  Stuffed peppers are incredibly easy to make and taste great!  There are a huge variety of recipes to stuff them...this was easy to make and, of course, the kiddos ate them!

Keto Ham, Cheese and Broccoli Casserole

Filled with flavor!  I'm not a fan of bland casseroles, but mix together some veggies, ham and delicious spices...and you've got a tasty, low cost dinner that will easily serve a family!

The Midwest is known for casseroles (or Hot Dish) and this one really hits the mark!  Make it ahead and then cook it just before dinner.  You'll love it!

Keto Chocolate Shakes

Who doesn't love a chocolate shake?!  This is a family favorite and definitely a hit with the kids!  The fact that they're Keto makes them even Better!  We'll drink these Chocolate Keto Shakes any time of the year.  Now that summer is coming, the kids will definitely be asking for them even more!

There's are other flavor options too in the Tips and Tricks section.  Enjoy!

Basic Instant Pot Chicken

Let's get that Instant Pot out of your Closet and on to your Counter!  I hear from a lot of people that they're not sure how to use their Instant pot.  Well, here you go!

A basic Chicken recipe can be used for so many different meals.  Change it up with Italian seasoning for zoodles, Mexican seasoning for enchiladas, or basic seasoning for chicken salad!

Simple Keto Granola

Eggs are great.  You can make them scrambled, omelets, over easy, deviled...but sometimes you just want something else!  

We've been looking for a good Granola recipe, but they all had too many ingredients, seemed a little daunting, or just didn't seem perfect.

Keto Boss Babe decided to just go for it!  She pulled out a bunch of her favorite nuts and seeds, and this is the awesome creation she had me make!