the keto dad nick martinez easy keto and low carb recipes


Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Butter Cookies - SIMPLE!

Butter Cookies - SIMPLE!


If you're looking for a basic cookie recipe, THIS IS IT! Only 4 ingredients and it literally takes minutes. Just minutes! The best part? They're super versatile! We made them as cookies the first time, then made another batch a few weeks later to use as a crust for pizza cookies. It would work great as a pie crust too!



Here are the Kitchen Items You'll Need:

  • A Pastry Blender is super helpful.

  • Fork to press the cookies

  • Otherwise just normal kitchen utensils! (no mixer!)

Here are the Ingredients You'll Need:

  • Almond Flour (blanched is best)

  • Powdered Swerve

  • Butter

  • Vanilla

The Keto Dad Tips and Tricks:

  • I started by mashing it fork but found it was a lot easier with a pastry blender. If you don't have one, try a whisk or a fork

  • It looks like a crumbly mess, but it does turn into a nice dough!

Makes 12, serving size 1
Calories: 86, Fat: 8g, Carbs: 2g, Fiber: 1g (Net Carbs 1), Protein: 2g


Here's a link for the recipe: LOW CARB BUTTER COOKIES

Watch The Keto Dad make this recipe!

Keto Dessert Pizza

We've made them as Dessert Pizzas as well! 

Just blend some heavy cream, cream cheese and swerve/stevia.  Spread on top, add a few berries and Lily's chocolate chips. 


Holiday Side Dishes!

Holiday Side Dishes!

Keto Fat Bomb Smoothies

Keto Fat Bomb Smoothies