the keto dad nick martinez easy keto and low carb recipes


Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family!  Make sure you check out our blog, How to Keto, and give the Ketones we love a test drive under Samples!

Egg Sous Vide - Starbucks Style!

Egg Sous Vide - Starbucks Style!


These are our new go-to breakfast!  We'll make a batch of them on Sunday morning and then eat them for the week!

There are SO many variations - different cheese, spinach, mushrooms, sausage, bacon... anything you can think of!

Keto Callie and Keto Baby love them too.

Here are the Kitchen Items You'll Need:

  • Silicone Egg Cups (we got ours off Amazon) or 4oz Mason Jars
  • Instant Pot
  • Tin Foil

Here are the Ingredients You'll Need:

  • Eggs
  • Cheese
  • Cottage Cheese
  • Heavy Cream
  • Salt
  • Any mix-ins (like bacon, spinach or peppers!)

The Keto Dad Tips and Tricks:

  • Use your Trivet on your Instant Pot to more easily get the silicone cups or jars out!
  • If you want the mix-in through the eggs, pour the egg mixture in first, leave a little space, then gently mix in your toppings!

Here's a link to the recipe:  STARBUCKS SOUS VIDE EGG BITES (INSTANT POT)

Watch The Keto Dad make this recipe!

Butter Cookies - SIMPLE!

Butter Cookies - SIMPLE!

Keto Fat Bomb Smoothies

Keto Fat Bomb Smoothies